Lifestyle choices are taking their toll on our health. This has led to more people entering the healthcare system for treatment of preventable diseases, incurring an increasing burden on healthcare systems. A recent study showed that smoking, poor diet and lack of physical activity are the main factors in poor health among adults. The WHO has stated that there is a need to take action on this problem with preventive measures.

Poor lifestyle choices are having a widespread impact on our population's health.
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The average life expectancy in the United States is 76.7 years, but some people do not make it past their 80s. This article will be about how longevity affects your daily life and what you can do to live longer.

There are many factors that affect your longevity such as genetics, health, and lifestyle choices. A study conducted by Harvard University revealed the average American suffers from at least one chronic illness by age 50.
Many of us are not taught the steps to create a fulfilling life, however the following steps will help you live long and prosper trust quotes.

1. Find your passion. What drives you? What are you excited about today? What keeps you up at night? For me, I am passionate about empowering people to live their dreams by reminding them that they deserve the life they want. We all deserve to be happy!
2. Know your worth.